| I'm starting a blog. Hope beginners can learn from me. [message #1074075] |
Wed, 12 July 2006 10:48 |
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http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1& amp;indicate=1
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074079 ] |
Wed, 12 July 2006 15:58 |
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<seatosummit28 [at] yahoo.com> wrote in message
news:1152694101.310274.273870 [at] h48g2000cwc.googlegroups.com...
To date I have not seen anything related to running or exercise in
general that you have the knowledge or wisdom to pass on. So the $64,000
what do you think we can learn from you. If the dialog on r.r is any
inclination I see a big void unless you are looking to attract like
minded neurotics.
Sign in? No fu*king way!
-DF
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074081 ] |
Wed, 12 July 2006 16:58 |
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seatosummit28 [at] yahoo.com wrote:
> http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1& amp;indicate=1
Um, that URL gives me my blog on myspace. More specifically, the URL
you gave goes to the logged-in user's blog, whoever it is. Do you have
a public URL for it?
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074099 ] |
Thu, 13 July 2006 06:21 |
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http://blog.myspace.com/index.cfm?fuseaction=blog&friend ID=76749896
Sorry about that.
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You got this email because someone who knows you
forwarded a blog from MySpace.com
If you want to prevent any emails from MySpace members
in the future, you can click here:
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You can also block future messages or direct any other inquiries
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Lally wrote:
> seatosummit28 [at] yahoo.com wrote:
> > http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1& amp;indicate=1
>
> Um, that URL gives me my blog on myspace. More specifically, the URL
> you gave goes to the logged-in user's blog, whoever it is. Do you have
> a public URL for it?
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074100 ] |
Thu, 13 July 2006 06:27 |
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http://blog.myspace.com/index.cfm?fuseaction=blog&friend ID=76749896
Looks like you have to be signed in. I think you can learn about high
intensity and some of the disadvantages of high intenstiy. Even
neurotics cant relate to me.
-------------------------
You got this email because someone who knows you
forwarded a blog from MySpace.com
If you want to prevent any emails from MySpace members
in the future, you can click here:
http://www1.myspace.com/misc/block.cfm
or send a single blank email with the subject line "BLOCK" to:
mailto:privacy [at] myspace.com
You can also block future messages or direct any other inquiries
by regular postal mail to:
MySpace.com 1223 Wilshire Blvd. 402, Santa Monica, CA 90403-5400 USA
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Doug Freese wrote:
> <seatosummit28 [at] yahoo.com> wrote in message
> news:1152694101.310274.273870 [at] h48g2000cwc.googlegroups.com...
>
> To date I have not seen anything related to running or exercise in
> general that you have the knowledge or wisdom to pass on. So the $64,000
> what do you think we can learn from you. If the dialog on r.r is any
> inclination I see a big void unless you are looking to attract like
> minded neurotics.
>
> Sign in? No fu*king way!
>
> -DF
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074103 ] |
Thu, 13 July 2006 11:04 |
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<seatosummit28 [at] yahoo.com> wrote:
> http://blog.myspace.com/index.cfm?fuseaction=blog&friend ID=76749896
>
> Looks like you have to be signed in. I think you can learn about high
> intensity and some of the disadvantages of high intenstiy. Even
> neurotics cant relate to me.
>
>
That seems to be your link for editing the blog ( hence the requirement
to login ). To view the blog without needing to login to MySpace, the
corrrect URL is:
http://blog.myspace.com/adventureracing42
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074104 ] |
Thu, 13 July 2006 11:04 |
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<seatosummit28 [at] yahoo.com> wrote:
> http://blog.myspace.com/index.cfm?fuseaction=blog&friend ID=76749896
>
> Sorry about that.
>
URL to avoid having to register/login to MySpace:
http://blog.myspace.com/adventureracing42
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074108 ] |
Thu, 13 July 2006 21:20 |
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On 12 Jul 2006 01:48:21 -0700, seatosummit28 [at] yahoo.com wrote:
> http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1& amp;indicate=1
Any progress on recording your "high intensity" heartrate whilst
scorching around "5 kms in 35 minutes" ?
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074111 ] |
Fri, 14 July 2006 00:01 |
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Thanks, Steve. I dont know what you did but thanks.
Steve wrote:
> <seatosummit28 [at] yahoo.com> wrote:
>
> > http://blog.myspace.com/index.cfm?fuseaction=blog&friend ID=76749896
> >
> > Sorry about that.
> >
>
> URL to avoid having to register/login to MySpace:
>
> http://blog.myspace.com/adventureracing42
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074112 ] |
Fri, 14 July 2006 00:02 |
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takes a lot more motivation to run slow than fast.
Dominic Shields wrote:
> On 12 Jul 2006 01:48:21 -0700, seatosummit28 [at] yahoo.com wrote:
>
> > http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1& amp;indicate=1
>
>
> Any progress on recording your "high intensity" heartrate whilst
> scorching around "5 kms in 35 minutes" ?
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074114 ] |
Fri, 14 July 2006 00:38 |
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On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
>takes a lot more motivation to run slow than fast.
Oh the "Intensity" is on holiday then ? Call me strange but effort
increases fairly linearly with speed I find.
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074117 ] |
Fri, 14 July 2006 03:19 |
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"Dominic Shields" <dom [at] dshields.demon.co.uk> wrote in message
news:qnidb2ti8ver2pag6str8k6ulpms3rt7t4 [at] 4ax.com...
> On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
>
>>takes a lot more motivation to run slow than fast.
>
> Oh the "Intensity" is on holiday then ? Call me strange but effort
> increases fairly linearly with speed I find.
I often shake my head with his choice of words. I seriously wonder if
English is not his primary language. Tell me how you need motivation to
run slow? I would think it takes "self-control" to run slow. I never
quite think of motivation as the term to use in place of common sense.
Then again you weren't aware if the definition of neurosis and a few
others.
-Doug
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074118 ] |
Fri, 14 July 2006 03:31 |
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"Doug Freese" <dfreese [at] hvc.rr.com> wrote in message
news:giCtg.18358$%h.7965 [at] news-wrt-01.rdc-nyc.rr.com...
>
> "Dominic Shields" <dom [at] dshields.demon.co.uk> wrote in message
> news:qnidb2ti8ver2pag6str8k6ulpms3rt7t4 [at] 4ax.com...
> > On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
> >
> >>takes a lot more motivation to run slow than fast.
> >
> > Oh the "Intensity" is on holiday then ? Call me strange but effort
> > increases fairly linearly with speed I find.
>
> I often shake my head with his choice of words. I seriously wonder if
> English is not his primary language. Tell me how you need motivation to
> run slow? I would think it takes "self-control" to run slow. I never
> quite think of motivation as the term to use in place of common sense.
> Then again you weren't aware if the definition of neurosis and a few
> others.
Well it could be that he meant that it takes more motivation for a slow
person to run than a fast one because not only is it tough to run anyway,
but you suck and will never run fast anyway.
>
> -Doug
>
>
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074119 ] |
Fri, 14 July 2006 07:02 |
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Someone(not me) in this thread made the assertion that I was not
motivated because
I brought full intensity to all my workouts when a motivated person
would be more self-disciplined and use a gradual approach. People(in
this thread) seem to use the word "unmotivated" in a perjorative sense
to mean a lazy and immoral person. I like to use the term "low
intensity" to colour the person lazy, no moral compass, unclean, no
breeding, etc.. Truthfully, I think we ALL do our best, even the
drunken bum on the street. We are all cogs in the wheels of society. I
just happen to be blessed with high intensity.
The funny thing is that I have had about 15 kidney stones in past 10
years. I think from not drinking water. You can bet I drink water when
I'm passing a stone.
Doug Freese wrote:
> "Dominic Shields" <dom [at] dshields.demon.co.uk> wrote in message
> news:qnidb2ti8ver2pag6str8k6ulpms3rt7t4 [at] 4ax.com...
> > On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
> >
> >>takes a lot more motivation to run slow than fast.
> >
> > Oh the "Intensity" is on holiday then ? Call me strange but effort
> > increases fairly linearly with speed I find.
>
> I often shake my head with his choice of words. I seriously wonder if
> English is not his primary language. Tell me how you need motivation to
> run slow? I would think it takes "self-control" to run slow. I never
> quite think of motivation as the term to use in place of common sense.
> Then again you weren't aware if the definition of neurosis and a few
> others.
>
> -Doug
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074120 ] |
Fri, 14 July 2006 07:16 |
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Come on guys , you cant be this thick. Most of us are A-type
personalities and would love to run with full intensity every run. Most
of us are addicted to the adrenaline. At least for me, it takes a lot
more discipline/motivation/self-control/goodness to run slow ie below
full capacity. It simply is not optimal to run with full intensity
every run.
John wrote:
> "Doug Freese" <dfreese [at] hvc.rr.com> wrote in message
> news:giCtg.18358$%h.7965 [at] news-wrt-01.rdc-nyc.rr.com...
> >
> > "Dominic Shields" <dom [at] dshields.demon.co.uk> wrote in message
> > news:qnidb2ti8ver2pag6str8k6ulpms3rt7t4 [at] 4ax.com...
> > > On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
> > >
> > >>takes a lot more motivation to run slow than fast.
> > >
> > > Oh the "Intensity" is on holiday then ? Call me strange but effort
> > > increases fairly linearly with speed I find.
> >
> > I often shake my head with his choice of words. I seriously wonder if
> > English is not his primary language. Tell me how you need motivation to
> > run slow? I would think it takes "self-control" to run slow. I never
> > quite think of motivation as the term to use in place of common sense.
> > Then again you weren't aware if the definition of neurosis and a few
> > others.
>
> Well it could be that he meant that it takes more motivation for a slow
> person to run than a fast one because not only is it tough to run anyway,
> but you suck and will never run fast anyway.
>
> >
> > -Doug
> >
> >
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074121 ] |
Fri, 14 July 2006 07:17 |
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I never ran as a kid and I have not done exercise until past year AND I
am been injured for most of the year. Next year , watch out!
John wrote:
> "Doug Freese" <dfreese [at] hvc.rr.com> wrote in message
> news:giCtg.18358$%h.7965 [at] news-wrt-01.rdc-nyc.rr.com...
> >
> > "Dominic Shields" <dom [at] dshields.demon.co.uk> wrote in message
> > news:qnidb2ti8ver2pag6str8k6ulpms3rt7t4 [at] 4ax.com...
> > > On 13 Jul 2006 15:02:58 -0700, seatosummit28 [at] yahoo.com wrote:
> > >
> > >>takes a lot more motivation to run slow than fast.
> > >
> > > Oh the "Intensity" is on holiday then ? Call me strange but effort
> > > increases fairly linearly with speed I find.
> >
> > I often shake my head with his choice of words. I seriously wonder if
> > English is not his primary language. Tell me how you need motivation to
> > run slow? I would think it takes "self-control" to run slow. I never
> > quite think of motivation as the term to use in place of common sense.
> > Then again you weren't aware if the definition of neurosis and a few
> > others.
>
> Well it could be that he meant that it takes more motivation for a slow
> person to run than a fast one because not only is it tough to run anyway,
> but you suck and will never run fast anyway.
>
> >
> > -Doug
> >
> >
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074123 ] |
Fri, 14 July 2006 12:24 |
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<seatosummit28 [at] yahoo.com> wrote in message
news:1152854278.491682.61940 [at] 35g2000cwc.googlegroups.com...
>I never ran as a kid and I have not done exercise until past year AND I
> am been injured for most of the year. Next year , watch out!
Why? Unless you get a whole lot smarter real fast, you will still be
whining about injuries each year.
-DF
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074124 ] |
Fri, 14 July 2006 12:36 |
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<seatosummit28 [at] yahoo.com> wrote in message
news:1152853356.008074.53040 [at] i42g2000cwa.googlegroups.com...
> Someone(not me) in this thread made the assertion that I was not
> motivated because
> I brought full intensity to all my workouts when a motivated person
> would be more self-disciplined and use a gradual approach. People(in
> this thread) seem to use the word "unmotivated" in a perjorative sense
> to mean a lazy and immoral person. I like to use the term "low
> intensity" to colour the person lazy, no moral compass, unclean, no
> breeding, etc.. Truthfully, I think we ALL do our best, even the
> drunken bum on the street. We are all cogs in the wheels of society. I
> just happen to be blessed with high intensity.
>
> The funny thing is that I have had about 15 kidney stones in past 10
> years. I think from not drinking water. You can bet I drink water when
> I'm passing a stone.
Only a big wuss drinks fluid while passing a stone much less drink
during exercise. Real men with real "motivation" do it without so much
as a drop and try to pass it while doing speed work. Damn where have all
the real men gone? Read the blog of a wussy boy? No way! I'd search
out a company called Balco, they have some magic elixir that will help
you recover faster and leap tall buildings with a single bound.
Are you trying to create the running version of Saturday Night Live?
Don't give up your day job but keep plugging along.
-DF
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| Re: I'm starting a blog. Hope beginners can learn from me. [message #1074145 ] |
Sat, 15 July 2006 01:54 |
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On 13 Jul 2006 22:16:14 -0700, seatosummit28 [at] yahoo.com wrote:
>Come on guys , you cant be this thick. Most of us are A-type
>personalities and would love to run with full intensity every run. Most
>of us are addicted to the adrenaline.
No that would not be sensible but the limiting factor would be
exhaustion anyway and our willingness to run to exhaustion varies. I
save mine for a race where for whatever reason I particularly want to
do well, this has happened twice this year - a 10K in Feb and a 7 mile
hill race earlier this week. According to my Garmin I have run 713
miles since Jan 1st 2006 at an average pace of 7:43 mins/mile.
Am I thick ? If this is defined as an ability to be rational and base
ideas on reality rather than airy-fairy notions then yes I guess.
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